Seasonal Affective Disorder (SAD) in Medical Students
Seasonal affective disorder (SAD) affects about 10 million Americans. For medical students and residents already overworked and under-rested, the experience could be even more drastic. Let's talk about what SAD is and how medical students and professionals can better care for their mental health during the colder and darker months of the year. This is important for maintaining work-life balance and avoiding burnout.